Ana Pereyra – Ayurvedic practitioner

Ana Pereyra is the Ayurvedic practitioner behind Sāmudra Holistics. Her interest in holistic well-being grew from her experience as a humanitarian aid worker in conflict-affected and high-stress environments. Living and working in these contexts made her aware of how sustained pressure and exposure to human suffering can affect both physical and emotional resilience.

Her introduction to Ayurveda occurred in Haridwar, India, following a clinical consultation with an Ayurvedic physician who conducted a comprehensive assessment, including pulse diagnosis and physical observation. This experience highlighted the value of individualized well-being evaluation and sparked several years of independent study. She later pursued formal training in the United States, completing two years of full-time education at the Ayurvedic Institute under the guidance of Dr. Vasant Lad.

Through Sāmudra Holistics, Ana supports people who are seeking practical and sustainable ways to care for themselves, with particular attention to those living or working in demanding conditions, including aid workers and caregivers. Ana can provide consultations and teach Ayurvedic trannings online in English and Spanish.