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More personalized meditation guidance, good for sleep.

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The resources listed serve as a referral repository for well-being services, without discrimination by location, provider, user, or practice. The platform does not claim expertise, but aims to compile diverse holistic health (a comprehensive approach to wellness that addresses the whole person—body, mind, emotions, and spirit—rather than just treating specific symptoms or diseases) options. It values diversity, difference, and vulnerability, promoting self and collective well-being. Feedback is welcome to improve and diversify the platform in the consideration of equitable partnership[1].

[1] We like to adhere to the definition of equity, as defined by The Equity Index: https://theequityindex.org/

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